Course Overview
This course provides a comprehensive exploration of motivation theories, focusing on the distinctions between intrinsic and extrinsic motivation and their practical applications. Participants will learn about the historical context of motivation research and the contribution of key figures such as Mihaly Csikszentmihalyi. The course also includes a detailed study of motivational interviewing as a technique to enhance motivation in personal and professional settings.
Course Objectives
- To introduce participants to the fundamental concepts and theories of motivation.
- To distinguish between intrinsic and extrinsic types of motivation and understand their effects on behaviour.
- To explore the history and evolution of motivational theories.
- To familiarise participants with motivational interviewing and its application in various contexts.
- To understand Mihaly Csikszentmihalyi’s theory of flow and its practical implications.
- To apply motivational interviewing techniques in real-life scenarios.
Learning Outcomes
By the end of this course, participants will be able to:
- Articulate the key differences between intrinsic and extrinsic motivation.
- Explain the historical development of motivation theories.
- Analyse the contributions of Mihaly Csikszentmihalyi to the field of intrinsic motivation.
- Demonstrate competency in using motivational interviewing to foster motivation.
- Apply the theory of flow to enhance personal and professional experiences.
Course Content Outline
- Module 1: Introduction to Motivation
- Understanding Motivation and Its Importance
- Types of Motivation and Their Differences
- Module 2: Historical Perspectives on Motivation
- The History of Motivation
- The History of Intrinsic Motivation
- A Brief History of Motivation
- Module 3: Theories and Contributors
- Mihaly Csikszentmihalyi’s Contribution to Intrinsic Motivation
- Theory of Flow and Its Application in Everyday Life
- Module 4: Motivational Interviewing
- Using Motivational Interviewing with the Two Types of Motivation
- Motivational Interviewing in Practice
- Module 5: Practical Application and Reflection
- Case Studies and Role-Playing Exercises
- Reflection and Peer Review
- Module 6: Course Conclusion
- Final Assessment
- Application of Learning to Real-World Scenarios
This course has been developed by practitioners and mental health experts with extensive experience and understanding of Motivation in both theory and delivery of practice.
